I used to go out quite a lot with my friends, and drink stupid amounts (silly i know) and the next day be fine, im talking about a year ago. But very recently, if i have just one glass of wine, or one bottle of beer, the next day i feel like ive had a barrell, i feel sick, i feel dizzy, my palms go bright read and tingling and i feel very hung over. This is no exageration, literally one beer and im in a state the next day. Does anyone know of any reason what this could be, or cause, or explanation? Thanks in advance!
Why feeling poorly after minimal alcohol?
Lala is correct - your system is no longer acclimated to the alcohol. . . not that I would suggest RE-acclimating to it either.
Try eating while you are drinking (not salty snacks), drink plenty of water before, during and after you have alcohol and take a couple of headache tabs when you get home and before you go to bed.
Reply:Do you drink a fair amount of other fluids before you drink alcohol? It could be as simple as drinking some extra fluids to compensate for the dehydration brought on by the alcohol, even in small quantities. Also, try taking a multivitamin.
Reply:because you havent had that much alchol in your system for a while it makes you feel bad after you havent has any and then all of a sudden you have alchol.....its kinda like when you you first have alchol you feel really terrible.
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